Hydrotherapy Benefits

If you are suffering from any of the following symptoms Arthritis, Rheumatism, Sciatica, Aching Joints, Back Pain, Fatigue, Insomnia, Circulation, Stress, Muscular pain, Stiffness, Cramps or Tension, see how Hydrotherapy can target these problems very effectively.

Pain Relief – Hydrotherapy is proven to be a highly effective form of natural therapy which works by stimulating the endorphins which in turn helps you to control pain and alleviate tension. The hydrobath works by releasing millions of large bubbles, which relaxes your muscular tension and helps to reduce swollen joints giving you increased mobility and more importantly lessens your pain. The hydrobath also releases very fine bubbles, this has a soothing tranquil effect on your body which helps relieve your stress and tension.

Circulation – A hydrobath has a remarkable and almost magical ability to improve circulation. Your blood flow takes oxygen and nourishment to all your cells and tissues. When working correctly, this forms the basis of a healthy life. Good circulation also brings the benefit of good lymph drainage which helps to clear the body of toxins.

Immune System – detoxing regularly, leads to a stronger immune system which is able to cope with controlling viruses, bacteria, and infections. Your immune system is your internal police force and when working efficiently, helps you overcome minor infections ranging from the common cold right up to deadly diseases.

Stress – hydrotherapy can provide you with the vital key to breaking the stress cycle of everyday modern life. In today’s busy world you can be prone to stress related illnesses which can cause a wide range of physical and psychological problems. For example, high blood pressure, headaches, digestive complaints, insomnia, depression, anxiety attacks, the list is endless. Unfortunately, stress not only affects the mind but more importantly your immune system.

Complexion – the hydrobath helps to regulate your body’s temperature control by improving the efficiency of your perspiration glands. This releases the toxins from your body and leaves you with a healthy glowing complexion. If you look better you will feel better. The oxygen flow is increased by the effect of the millions of bubbles and this activity can also help reduce fluid retention and even have a dramatic effect on other ailments such as cellulite. In short, Hydrotherapy offers an excellent way for you to regain and maintain a healthy and painless body. Any natural treatment that can help you to revitalise and de-stress, without producing the detrimental side effects of some of today’s modern drugs has got to be the way forward.

What happens to you during Hydrotherapy?

When you are in pain or under stress, chemical changes in your body can cause the blood pressure and pulse rate to increase, Having regular hydrotherapy treatments can help you to reduce these symptoms by relieving swollen joints and slowing down the process of stress reaction. This will help you to relax and unwind, which is easier for you, helping you to deal with your pain.

 

In your first treatment

After 5 minutes – your blood pressure and pulse rates start to drop.
After 10 minutes – your circulation improves in your hands and feet making them warmer.
After 15 minutes – your muscles will relax becoming more receptive to passive exercise, fibrous tissue becomes more pliable and responsive to stretching encouraging the release of lactic acid and other toxins from your system.
After 20 minutes – your aches and pains will experience a temporary decrease in severity.

Further Treatments

After 3 treatments – your immune system will be improved.
After 5 treatments – tension, emotional, and physical pain will noticeably be reduced.
After 10 treatments – your pain relief will be longer lasting, you’ll experience a greater sense of well-being.
After 20 treatments – you will have a heightened tolerance to disease and depression, your skin will be clearer and glow with health and your muscle tone and mobility will improve.

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